Sprained my right knee while swimming in 2020 That's what I get for not warming up... It was one of those knee sprains that didn't heal properly on its own. My doctor said, "Wait a couple of months, and see if it heals first." It didn't. He referred me to a physical therapist who scheduled me for a 12-week treatment.
You Recover Faster When You Are Young
You Recover Faster When You Are Young
You Recover Faster When You Are Young
Sprained my right knee while swimming in 2020 That's what I get for not warming up... It was one of those knee sprains that didn't heal properly on its own. My doctor said, "Wait a couple of months, and see if it heals first." It didn't. He referred me to a physical therapist who scheduled me for a 12-week treatment.